Pasta Paradise: A Gluten-Free Feast in Rome

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Embrace the pasta love! In the heart of Rome, this restaurant beckons you to escape the scorching sun and indulge in a delightful lunch. Though seating is limited to the interior, large windows offer captivating views of the bustling Roman streets while you enjoy the cool comfort of air conditioning.

The restaurant boasts a dedicated gluten-free kitchen, visible from the dining area, allowing you to witness the creation of your meal. It’s a pasta lover’s dream, with the name itself hinting at its specialization. All the classic pasta dishes like carbonara, cacio e pepe, and bolognese grace the menu, alongside a diverse range of pasta shapes, including spaghetti, fettuccine, maccheroni, casareccia, gnocchi, and fusilli. This is the perfect destination for pasta enthusiasts seeking a tantalizing variety.

Generous portions ensure you’ll leave with a satisfied stomach. Complement your pasta feast with appetizers like caprese salad and the refreshing Italian non-alcoholic aperitivo, Crodino.

A Gluten-Free Welcome in Rome

From the moment you step inside, you’ll be met with exceptional hospitality. The friendly staff is enthusiastic about their gluten-free offerings and passionate about sharing their culinary expertise.

“Welcome! Do you have any allergies?” “Yes, I have a gluten-free diet.” “You have come to the right restaurant.”

These welcoming words set the tone for a delightful dining experience. The restaurant takes pride in its fresh, homemade pasta, and I highly recommend trying their vegetarian carbonara. Though the focus is on pasta, you can also enjoy pizza and classic Italian appetizers like bruschetta and zucchini flowers.

One diner confessed he had to return to Rome solely for this restaurant – a testament to its irresistible charm. The restaurant is nestled in a small passageway beside the Pantheon, easily missed if you’re not looking for it. Be sure to keep your eyes peeled!

Gluten-Free Delights in Trastevere

Just a short stroll from the river Tiber in the Trastevere neighborhood, a charming gluten-free bakery awaits. Don’t let its small size deter you; it’s bursting with delicious treats! The selection includes both sweet and savory options, from Italian Maritozzis to gluten-free pizza.

While there is no seating area, the bakery’s location beside the picturesque Ponte Sisto Bridge allows you to savor your goodies while enjoying the stunning views of the Tiber River. I highly recommend the mini bignè filled with lemon custard, a delightful and adorable treat that I couldn’t resist after a recommendation from the friendly staff.

A Gluten-Free Paradise: Bakery and Shop

Prepare to be amazed! This gluten-free haven is a must-visit for anyone with dietary restrictions. Stepping inside, you’ll find a generous-sized bakery and grocery shop overflowing with gluten-free goodies.

The bakery itself is a feast for the senses. Sweet pastries, pizza slices, savory cornettos, ciabatta, fresh bread, potato croquettes – the list goes on! A couple of standing tables allow you to enjoy your fresh-baked treats on the spot, or you can grab them to go. Be sure to try the light and fluffy puff pastries filled with cream, a true delight.

A Gluten-Free Gourmet Adventure: Shopping Spree

The grocery shop is a gluten-free dream come true! From cookies and flour to fresh pasta, bread, frozen pizza, ice cream, and even lasagna, everything you need is here. You’ll also find an extensive selection of products from the beloved brand Schär, including cookies, frozen tortellini, and more.

This is the perfect opportunity to discover new Schär products that might not be available in your country.

The closest Celiachiamo Lab in the city center is in the Prati area, near Vatican City. Easily accessible from the Ottaviano metro station, it’s just a few blocks away.

Navigating Gluten-Free Rome: Supermarkets and Tips

Rome offers a wide range of supermarkets with gluten-free options. Larger supermarkets, like Coop in Trastevere, have a greater variety of gluten-free products. Look for the “senza glutine” signs to easily locate these items.

While smaller supermarkets in the city center may have a more limited selection, you’ll still find essential items like bread and biscuits. For a comprehensive gluten-free shopping experience, head to Celiachiamo Lab.

However, you’ll find Schär products throughout Rome, especially in larger supermarkets further from the city center. These supermarkets offer a wider range of Schär products.

Here are some of the supermarkets where you can find Schär in Rome: Supermercato, Conad, Coop, Carrefour Express Supermarket, and, of course, Celiachiamo Lab.

Navigating Gluten-Free Dining: Color-Coded Safety

Many restaurants in Rome have adopted a color-coded system to identify gluten-free orders, using a different color for placemats, cutlery, and glasses.

Gluten-free dishes are often flagged with a different-colored plate and a small flag. This reassuring system eliminates any guesswork, ensuring you receive the correct dish.

While some restaurants specialize in gluten-free menus, you’ll also find gluten-free options in many restaurants that don’t. Keep in mind that these restaurants may use dry pasta and pre-made gluten-free pizza bases instead of fresh, homemade pasta and pizza.

Rome is a gluten-free paradise! With these tips, you’ll be well-equipped to enjoy delicious and safe gluten-free meals and treats throughout your Roman adventure.

Buon Appetito!

Giovanni Rossi
Giovanni Rossihttps://rometravelguide.info/
Giovanni Rossi is a renowned travel blogger and historian specializing in the rich heritage of Rome. His extensive knowledge of Roman history and culture allows him to craft articles that are both informative and engaging. Giovanni’s writing takes readers on a journey through time, exploring the ancient ruins, museums, and traditions that make Rome a fascinating destination.
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