Ancient Romans: Beating the Heat Like It’s 2023

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Have you ever felt like you’re melting in the summer heat? You’re not alone! The Ancient Romans had their own struggles with the scorching sun. Even in ancient times, July and August were known as the “dog days” – not just because it felt like wearing a furry coat, but also because the Dog Star Sirius rose during this period, and the Romans believed it caused the intense heat.

A Warm Past: The Roman Climatic Optimum

Did you know that the Roman Empire experienced a period of extremely hot weather from 250 BC to AD 400? This warm period, called the “Roman Climatic Optimum,” wasn’t identified until the 1990s! Imagine that – a whole civilization experiencing a major climate shift without even knowing it. Of course, the weather wasn’t always boiling hot. There were cooler periods, too, sometimes lasting for long stretches of time, which researchers call the “Subatlantic period.” Scientists use evidence from ancient trees, plants, and writings to understand how the climate changed throughout ancient history.

Cool Down: Ancient Roman Solutions

So how did the Romans stay cool? They had their own clever tricks! Public baths were a popular escape from the heat. Imagine stepping into the Frigidarium – the cold pool – after a relaxing soak in the warm waters of the Tepidarium and the Calidarium. Taking a dip in the Tiber River was another option, though it wasn’t without its dangers. Emperor Hadrian’s beloved Antoninus tragically drowned in the river, leaving Hadrian heartbroken.

But for most Romans, escaping the heat meant leaving work early and heading home. Wealthier families had gardens and courtyards, or simply enjoyed the cool air inside their homes. Roman homes were cleverly designed to adapt to temperature changes. Floors and walls were tiled or covered in mosaics, and cooling water systems were integrated into the structure, just like the central heating systems that kept homes warm in the winter.

Ancient Roman Ice Cream and Fashion

You might be surprised to know that the Romans enjoyed a form of ice cream! This sweet treat, likely more like sorbet, was brought to Rome from Egypt, the homeland of Cleopatra. Roman markets even had shops that sold ice as cold as snow. Today, in Italy, you can find a similar treat called “granita,” which is made with crushed ice and flavored with fruit syrups – a delicious taste of ancient Roman ingenuity!

The Romans also had a knack for adjusting their fashion to the weather. In the summer, they would wear light, airy togas made from linen and even silk, a luxurious option for the wealthy. In winter, they would switch to warmer togas made from wool or heavy linen. While we don’t have complete clarity on their underwear preferences, Roman mosaics reveal women wearing bikinis – proving that some fashion trends never go out of style!

A Roman Getaway: Baiae

For those seeking a luxurious escape from the hustle and bustle of Rome, Baiae was the place to be! This ancient town, situated near Naples, was the “Ibiza” of its day, renowned for its lavish villas, decadent parties, and a touch of scandal. Owned by emperors, senators, and wealthy citizens, Baiae was a haven for relaxation and indulgence. Today, many of its homes and statues lie underwater, a silent testament to a bygone era of Roman pleasure. Other popular destinations for Roman vacationers included Capri, Herculaneum, and Pompeii, but Baiae remained the most glamorous and scandalous of them all.

Stay Cool and Enjoy the Summer!

So, the next time you’re feeling overwhelmed by the heat, remember the ancient Romans and their ingenious ways of coping. While you can’t exactly swim in the fountains of Rome like they did, you can find plenty of public fountains and gelaterias to help you stay cool. Enjoy the summer and embrace the ancient wisdom of keeping cool!

Reference photo

Giovanni Rossi
Giovanni Rossihttps://rometravelguide.info/
Giovanni Rossi is a renowned travel blogger and historian specializing in the rich heritage of Rome. His extensive knowledge of Roman history and culture allows him to craft articles that are both informative and engaging. Giovanni’s writing takes readers on a journey through time, exploring the ancient ruins, museums, and traditions that make Rome a fascinating destination.
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