Let’s dive into the heart of Roman culinary tradition with a curated list of the best trattorias in the Eternal City! As proud locals, we love sharing our hidden gems and insider tips to help you discover the authentic flavors of Rome.

Family-Run Gems: Experience Roman Flavors

Imagine warm, inviting trattorias filled with the aroma of freshly prepared Roman specialties. These family-run spots offer a taste of local life, serving delicious dishes in charming settings at a great value for money.

Taverna dei Fori Imperiali: Nestled in Via della Madonna dei Monti, a stone’s throw from the Imperial Forums, this cozy trattoria offers a delightful escape from the bustling city. Indulge in impeccably prepared Roman dishes served with professional grace in a beautiful venue. On a sunny day, enjoy al fresco dining and soak in the magical atmosphere of Monti, one of Rome’s most vibrant neighborhoods! Don’t miss out on their signature pasta all’amatriciana, a symphony of tomato, pecorino cheese, and cured pork jowl, and the quintessential Roman dish, coratella alla Romana.

Da Armando: Experience the true essence of Roman cuisine at this family-run trattoria, a local institution since 1961! Located in the heart of Rome’s historic center, Da Armando offers authentic Roman specialties at moderate prices, making it an ideal spot to refuel during your explorations of the Pantheon area. Be sure to make a reservation, especially for dinner, as this small but popular trattoria attracts both locals and tourists.

Unique Locations & Culinary Delights

Venture beyond the well-trodden tourist paths and discover some of Rome’s most unique dining experiences.

Monte Testaccio: Journey back in time at this fascinating trattoria carved into the ancient Monte Testaccio, Rome’s former “dump” where terracotta jars were once discarded. Savor traditional local specialties like pasta cacio & pepe (a simple yet divine pasta dish with pecorino cheese and black pepper) and Roman-style saltimbocca (a delightful veal dish with prosciutto and sage) while enjoying the charming outdoor seating. Pair your meal with a glass of excellent local wine for a truly authentic Roman experience. Don’t forget to book in advance, especially during the weekends, to secure your table at this popular destination.

Salumeria Roscioli: A must-visit for any serious foodie, this family-owned deli and restaurant has been a mainstay of Roman cuisine since the mid-19th century! Located in the heart of Renaissance Rome, a short stroll from the vibrant Campo de’ Fiori Market, Salumeria Roscioli boasts a haven for the senses. Explore the fabulous deli, brimming with some of Italy’s finest wines, cheeses, cured meats, olive oils, and balsamic vinegars, and then settle in for a delicious meal. The restaurant serves traditional Roman specialties and exquisite charcuterie, offering a taste of Italy’s culinary heritage. Being a small venue, it’s best to make a reservation to avoid disappointment.

Hidden Gems & Culinary Traditions

Discover Rome’s hidden culinary gems and experience the warmth and hospitality of local trattorias.

Cul de Sac: Step into a cozy square just two minutes from Piazza Navona and discover this historic winebar-trattoria founded in 1977. Enjoy the warm atmosphere, quick and friendly service, and an impressive selection of charcuterie, cheeses, and over 1500 labels of wine! But Cul de Sac offers more than just drinks. Delight in traditional Roman dishes like stewed oxtail, Roman-style tripe, pasta all’amatriciana, and mouthwatering house specialties like snails with green sauce, homemade ravioli, and meatballs.

Sora Margherita: Since 1927, Sora Margherita has been a cherished sanctuary of Roman culinary tradition. Nestled in a cozy square in the heart of the Jewish district, this trattoria offers a picturesque setting to savor unparalleled Roman delicacies. Prepared daily with fresh, seasonal ingredients, Sora Margherita’s menu is a testament to the passion and artistry of Roman cuisine. Don’t miss the iconic fried artichokes (“carciofi alla giudia”), grilled lamb ribs (“abbacchio alla scottadito”), Roman-style tripe (“trippa alla romana”), and the irresistible ricotta and cherry jam cake (“torta con ricotta e visciole”). Indulge in a truly unforgettable Roman dining experience!

Hidden Treasures & Authentic Flavors

Venture beyond the tourist hotspots and discover authentic Roman trattorias offering a unique glimpse into local life.

La Fiaschetta: This cozy and authentic Roman trattoria is a hidden gem just a stone’s throw from Campo de ‘Fiori, nestled in the charming Via dei Cappellari. La Fiaschetta is a haven for lovers of local cuisine and good wine. Boasting a large cellar and even a small oil shop, this trattoria offers the opportunity to taste and purchase excellent olive oils. Indulge in the exceptional pasta alla gricia, made with crispy cured pork jowl and creamy pecorino cheese, and the delicate polpette al pomodoro, meatballs in a rich tomato sauce. La Fiaschetta is a true testament to the beauty and simplicity of Roman cuisine.

Gino al Parlamento: Step into a time capsule of Roman history at Gino al Parlamento, a beloved trattoria located just a short walk from Piazza di Montecitorio, home to the Italian Chamber of Deputies. Since 1963, Gino al Parlamento has delighted the palates of tourists, locals, and even parliamentarians, who often celebrate their lunch breaks in this temple of Roman cuisine. The atmosphere is lively and welcoming, with colorful frescoes from the 1970s adorning the walls and ceilings, evoking bucolic scenes of the Roman countryside. But the star of the show is undoubtedly the cuisine. Gino al Parlamento offers a rare combination of high-quality traditional dishes at incredibly reasonable prices, making it a true treasure of Roman gastronomy. Don’t miss the rigatoni con la pajata, a unique Roman specialty for adventurous palates.

Off the Beaten Path: Experience Authentic Rome

Escape the tourist crowds and discover hidden gems in Rome’s unique neighborhoods.

Ristoro degli Angeli: Tucked away in the charming Garbatella neighborhood, a unique post-industrial district with quaint alleyways and secret gardens, you’ll find Ristoro degli Angeli, a charming trattoria run by passionate and talented hosts. Explore the lovely district before indulging in Roman classics with a creative twist, all paired with exceptional wines. The neighborhood is easily accessible by metro, just three stops from the Colosseum, making it a perfect destination for those seeking a truly authentic Roman experience.

Continue your culinary journey through Rome by exploring our blog for more tips on the best pizza in the city and the top rooftop bars offering stunning views.

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