Imagine stepping away from the bustling streets of Rome and finding yourself in a sanctuary of peace and rejuvenation. At Six Senses Rome, spaah out with a balance restored, leaving behind the city’s energy and entering a world of wellness and self-care.
A Modern Take on Ancient Rituals
Your spa and wellness journey awaits, whether you desire a relaxing spa day, a rejuvenating treatment, or a invigorating fitness class. The Roman bathing circuit, inspired by ancient traditions, provides a unique and social experience for harmonizing mind and body.
Embrace the ancient ritual with our modern interpretation, featuring a caldarium, tepidarium, and frigidarium. These thermal baths offer a holistic approach to wellness, reducing inflammation and promoting healing by alternating between heat and cool temperatures.
The Roman baths are open daily from 9:00 am to 8:00 pm and are accessible to guests aged 16 and above.
Tailor-Made Wellness: Your Journey Begins Here
Six Senses Rome Spa offers a range of results-driven treatments, from personalized facials to signature body massages, all expertly performed by our in-house specialists. We believe in a holistic approach to wellness, guiding you on your path to restoration and rejuvenation.
Dive into a world of innovative therapies:
- Biohacking: Optimize your body’s natural processes for faster recovery and enhanced well-being.
- Sound Therapy: Immerse yourself in the healing power of sound and vibration, allowing you to reconnect with your true self.
- Breathwork: Unleash the transformative power of breath to reduce stress, increase energy, and promote inner peace.
Discover our full range of wellness offerings:
- Spa: 9:00 am to 9:00 pm
- Fitness Center: Open 24/7
- Contact us: [email protected]
- Phone: +39 06 86814500
Smart Tech for Personalized Wellness
We believe in personalized wellness solutions that go beyond fads and trends. Our smart tech and super smart experts collaborate to create bespoke treatments and programs, designed to meet your unique needs and preferences.
Experience our innovative technology:
- Biomarker Analysis: This non-invasive analysis measures your key biomarkers, providing valuable insights into your body’s needs. This information, coupled with a discussion about your lifestyle, is used to create a tailored treatment or multi-day program.
- Sleep Optimization: Improve the quality of your sleep with personalized consultations, sleep tracking technology, and a variety of snooze-friendly amenities. Wake up refreshed and ready to conquer the day.
- Skin Instant Lab: This non-invasive skin analysis provides a comprehensive diagnosis, allowing our therapists to design a personalized treatment that addresses your unique skin concerns.
- Biohacking Techniques: Unlock your body’s potential with cutting-edge biohacking techniques designed to accelerate recovery, enhance performance, and boost overall well-being.
Indulge in a Journey of Sensory Delight
Immerse yourself in our Roman bathing circuit, where you can relax and rejuvenate while enjoying structured water and a dedicated relaxation space. Elevate your experience with a luxurious treatment:
- Scrub Down, Rub Down, Soul Food: A multi-sensory journey combining a grounding foot soak, gentle body exfoliation, a warm Tuscan candle massage, and a nourishing body wrap.
- Friend Fix or Partner Perfect: Share the experience with a loved one and enjoy a pampering session tailored for two.
Meet Our Dedicated Wellness Experts
Our team of passionate wellness professionals is committed to helping you achieve your health and well-being goals. Get to know the individuals who will guide you on your journey:
- Federico: A dedicated fitness expert with a passion for helping guests improve their overall quality of life. With years of experience and a diverse range of qualifications, he is committed to providing personalized fitness programs and complementary therapies.
- Anna: A dynamic and motivating fitness instructor who brings infectious energy to her work. Specialized in functional and personal training, she helps guests achieve their fitness and wellbeing goals with a focus on both physical and spiritual wellness.
- Francesca: A skilled yogi, naturopath, and meditation teacher, Francesca is dedicated to guiding individuals on a path of self-discovery and spiritual growth. Her expertise spans a wide range of disciplines, including traditional Chinese medicine, Bach flower remedies, and herbal medicine.
- Olga: A passionate advocate for natural health and well-being, Olga combines her knowledge of Ayurveda, Traditional Chinese Medicine, and acupuncture to help individuals achieve long-lasting physical and mental health.
Six Senses Rome is more than just a spa; it’s a sanctuary for self-discovery and transformation. Join us and experience the power of personalized wellness.
