Imagine stepping away from the energetic buzz of Rome and into a sanctuary of peace and rejuvenation. Six Senses Rome invites you to spaah out and find your equilibrium.
A Journey of Wellness
Whether you crave a luxurious spa day, a revitalizing treatment, or a invigorating fitness session, Six Senses Rome offers a haven for your wellness journey. The Roman bathing circuit provides a social and immersive experience that harmonizes the mind and body. This modern interpretation of an ancient ritual features a caldarium, tepidarium, and frigidarium, designed to reduce inflammation and promote overall healing by alternating hot and cold temperatures.
Personalized Pathways to Wellness
The spa at Six Senses Rome provides a comprehensive range of services, from personalized facials that deliver visible results to signature body massages administered by expert therapists. The spa guides you towards optimal wellness through a blend of high-tech and high-touch therapies. Explore the world of biohacking, experience the calming effects of sound therapy, and delve into the transformative power of breathwork.
Smart Tech for Optimal Wellbeing
At Six Senses Rome, technology isn’t just a trend; it’s a tool for enhancing your experience. Our expert team combines smart technology with a deep understanding of your individual needs to create personalized spa treatments and tailored programs.
- Biometric Analysis: This non-invasive assessment measures key biomarkers to provide insights into your body’s unique requirements. This simple and quick analysis, coupled with a discussion about your lifestyle, helps us design treatments or multi-day programs specifically tailored to your needs.
- Sleep Optimization: Awaken feeling refreshed and ready to conquer the day with our sleep optimization program. A personalized consultation, sleep tracking technology, snooze-friendly amenities, and moisture-wicking linens will help you achieve restful nights.
- Skin Instant Lab: This state-of-the-art technology provides a comprehensive skin diagnosis, revealing vital information about your skin’s hydration levels, lipid barrier function, elasticity, pigmentation, and oil balance. Armed with this data, our therapists can create a personalized treatment plan just for you.
- Biohacking: Unlock your body’s natural healing potential with biohacking. Six Senses utilizes smart technology to optimize your body’s natural processes, allowing you to recover faster, achieve optimal health, and make the most of your time with us. We offer a variety of biohacking techniques including compression therapy, pain relief, and instant tension release.
Unwind and Rejuvenate
- Immerse Yourself: Indulge in a revitalizing hour in our bathing circuit, staying hydrated with structured water and taking breaks in our relaxation space. Enhance your experience with a choice of treatments like “Scrub Down,” “Rub Down,” “Soul Food,” “Friend Fix,” or “Partner Perfect.”
- Signature Ritual: Experience a multi-sensory journey with our Signature Ritual. This exceptional head-to-toe treatment begins with a grounding foot soak and a gentle body brush exfoliation to stimulate the lymphatic system. The ritual continues with a warm Tuscan candle massage that melts away tension, followed by a skin-restoring body wrap rich in argan oil and shea butter. While cocooned in the wrap, enjoy a signature mini-facial ritual that stimulates cellular regeneration and promotes a lasting sensation of wellbeing.
- Traditional Experience: Experience the traditional approach to wellness with our Traditional Experience. This treatment starts with a deeply cleansing and revitalizing body scrub followed by a full body foam wash. The treatment concludes with a leave-on, moisturizing body mask.
Discover Your Limitless Potential
- Biohacking for Wellness: Unleash your limitless potential for living a healthy, balanced life full of energy. Biohacking offers shortcuts to enhanced well-being by optimizing the body’s natural recovery systems.
- Sound Healing: Allow the sacred sounds to reverberate in your innermost being. This transcendent experience is not to be missed. Let the sound and vibration allow you to experience your true, limitless nature. We highly recommend sharing this transformative experience with your loved one.
- Sleep Tracking: Wear our sleep tracking ring overnight to gain valuable insights into your current sleep patterns. The following day, discuss your results with our sleep expert and receive guidance on how to optimize your sleep.
Meet Our Dedicated Team
- Federico: Federico is passionate about helping guests improve their overall quality of life. His commitment to empathy, teamwork, and problem-solving makes him a valuable asset to the Six Senses Rome team. A lifelong athlete, he brings a wealth of knowledge and expertise to his role. His impressive qualifications include a Master of Sciences (MSc) degree in Health and Physical Activity, a first-level degree in Sport Sciences, an Osteopathy diploma, an EREPS Level 6 EQF as a personal trainer, and over 10 years of experience in complementary therapies.
- Anna: Anna is a passionate advocate for fitness and wellness. She brings infectious energy to her work and inspires others to reach their fitness goals. Specialized in Functional and Personal Training, she holds an international master’s degree and numerous certifications, including Kettlebell, HIIT, TRX, and Strength and Conditioning training. Her commitment to both physical and spiritual wellness empowers guests to reconnect with their inner selves.
- Francesca: Francesca’s journey with yoga began at the tender age of 14. She has travelled extensively, training with renowned yoga and meditation masters. Her diverse expertise includes Kundalini and Aerial yoga, Kundalini Activation, meditation, naturopathy, traditional Chinese medicine, Bach flower remedies, herbal medicine, phytotherapy, nutrition, metaphysics therapy, Harry T-Reiki, applied kinesiology, iridology, moxa, and Gua Sha cupping. Her mission is to help people connect with their inner selves and live as fearless spiritual warriors.
- Olga: Olga is dedicated to helping others achieve a better life and experience long-lasting physical and mental wellbeing. She holds a degree in Economics and has extensively studied naturopathy, Ayurveda, Traditional Chinese Medicine, and clinical acupuncture. Olga is a certified master in Neurology and Orthopedics and specializes in facial paralysis and post-stroke symptoms. She also holds professional qualifications in aesthetics.
Six Senses Rome offers a unique sanctuary for rejuvenation and transformation. Our commitment to personalized care and cutting-edge technology empowers you to achieve your optimal well-being. Escape the bustling city and discover a world of peace and revitalization.
